How to Pray Step by Step for Beginners

Prayer 5 min read

Muslims pray five times a day: Fajr, Dhuhr, Asr, Maghrib and Isha. Each prayer is made of units called rak'ahs (cycles), and every rak'ah follows the same basic steps. This guide explains the order so that a beginner can follow it with confidence. The four schools of law agree on the main shape of the prayer and differ only in some details, which are mentioned briefly below.

1

The five daily prayers and their rak'ahs

Allah says that prayer is prescribed for the believers at fixed times (Quran 4:103). The Prophet ﷺ taught that these are five prayers in every day and night (Sahih al-Bukhari 46; Sahih Muslim 11). They are Fajr (dawn), Dhuhr (midday), Asr (afternoon), Maghrib (just after sunset) and Isha (night).

The number of obligatory (fard) rak'ahs in each prayer is:

  • Fajr: 2 rak'ahs
  • Dhuhr: 4 rak'ahs
  • Asr: 4 rak'ahs
  • Maghrib: 3 rak'ahs
  • Isha: 4 rak'ahs

2

Before you begin

Prepare yourself first. You need to be in wudu (ablution), because the Prophet ﷺ said that Allah does not accept the prayer of a person who has broken their wudu until they perform it again (Sahih al-Bukhari 135). You also need clean clothes that cover the body properly, a clean place to stand, and to face the Qibla (the direction of the Kaaba in Makkah).

The Prophet ﷺ said: "Pray as you have seen me praying" (Sahih al-Bukhari 631). So it helps to learn the steps slowly and exactly.

3

The steps of one rak'ah

Follow these steps in order. The first two apply only at the start of the prayer.

  • Intention (niyyah): decide in your heart which prayer you are about to pray (Sahih al-Bukhari 1). It is an act of the heart, and you do not need to say it aloud.
  • Takbir: raise your hands to the level of your shoulders and say Allahu akbar (Allah is the Greatest) (Sahih al-Bukhari 735). Then place your right hand over your left (Sahih al-Bukhari 740). Scholars differ on exactly where the hands rest, and the Maliki school also allows letting the arms hang at the sides.
  • Standing (qiyam): recite Surah al-Fatihah. The Prophet ﷺ said there is no prayer for the one who does not recite it (Sahih al-Bukhari 756). The Hanafi school ranks it as required (wajib) rather than a pillar. In the first two rak'ahs, add another short passage from the Quran (Sahih al-Bukhari 776).
  • Ruku (bowing): say Allahu akbar and bow with a straight back. Say "Subhana rabbiyal-azim" (Glory to my Lord, the Almighty). Then rise saying "Sami' Allahu liman hamidah" (Allah hears the one who praises Him) and "Rabbana laka'l-hamd" (Our Lord, to You belongs all praise), and stand up straight (Sahih Muslim 772).
  • Sujud (prostration): say Allahu akbar and go down. Seven parts of the body should touch the ground: the forehead together with the nose, both palms, both knees and the toes of both feet (Sahih al-Bukhari 812). Say "Subhana rabbiyal-a'la" (Glory to my Lord, the Most High) (Sahih Muslim 772).
  • Sit for a short moment, calm and still, then make a second sujud.

Now you have finished one rak'ah. Stand up for the next one, or move to the ending if this was the last.

4

How the prayer ends

After the second rak'ah of any prayer you sit and recite the tashahhud. This is the greeting to Allah that includes the testimony of faith (Sahih Muslim 402). In a prayer of three or four rak'ahs you then stand and complete the rest, and in these later rak'ahs it is enough to recite only al-Fatihah, as the Prophet ﷺ did (Sahih al-Bukhari 776).

In the final sitting you also send blessings on Prophet Muhammad ﷺ after the tashahhud. Scholars differ on whether this is a pillar or a sunnah. Then you end the prayer with the taslim. Turn your head to the right and say Assalamu alaykum wa rahmatullah (peace and mercy of Allah be upon you). Do the same to the left (Sahih Muslim 582).

5

Common beginner mistakes

The most important mistake to avoid is rushing. The Prophet ﷺ told a man who prayed hastily, "Go back and pray, for you have not prayed", and taught him to be calm and still in each part of the prayer (Sahih al-Bukhari 757). Be still for a moment in each position.

  • Losing count of the rak'ahs. Count quietly with your fingers or by the number of sujud.
  • Starting without wudu, or facing the wrong direction.
  • Moving a lot, looking around or playing with clothes.
  • Waiting to be perfect in Arabic before you start. Begin with what you know and keep learning. The Prophet ﷺ taught a man who said he could not learn any of the Quran to say: "SubhanAllah, wal-hamdu lillah, wa la ilaha illa Allah, wallahu akbar, wa la hawla wa la quwwata illa billah" (Sunan Abi Dawud 832).

If you are unsure what to do after a mistake in the prayer, ask a qualified local scholar. Allah does not burden a soul beyond what it can bear (Quran 2:286).

Sources

General information for learning, not a fatwa. For your own situation, ask a qualified scholar.

Updated 7 October 2026

Common questions

How many obligatory rak'ahs are there in one day?

There are 17 in total: 2 in Fajr, 4 in Dhuhr, 4 in Asr, 3 in Maghrib and 4 in Isha. Many Muslims also pray extra voluntary (sunnah) prayers, which are not counted here.

Do I have to pray in Arabic?

Scholars hold that the Quran recited in the prayer, and the words of the prayer, are in Arabic. If you are new and still learning, start with the short parts and ask a qualified teacher or scholar what to say while you learn. In the meantime, the Prophet ﷺ taught a man who could not yet learn any Quran to say "SubhanAllah, wal-hamdu lillah, wa la ilaha illa Allah, wallahu akbar, wa la hawla wa la quwwata illa billah" (Sunan Abi Dawud 832).